It is essential to take iron elixir with juice or water. Never take iron elixir with milk. This little fact will help you to remember to not mix iron elixir with any dairy at all.
Be kind to your patients. Please give a straw to your patient so that the iron elixir can be administered with this method to prevent staining of the teeth. You would be extremely unkind if you go around and stain patients’ teeth.
Which food contains iron?
- Brown rice
- Green beans